Associate Class: Senior Swans Ballet

Mondays 6:15 - 7:15pm; Thursdays 10:45-11:45am

Senior Swans Ballet Class, Shardae-Rose Angel, 2016

Taught by professional ballerina Shardae-Rose Angel (Royal Ballet / Central School of Ballet Hons) Senior Swans Ballet is a friendly, social class for anyone over the age of 50, regardless of your level of dance experience. 

Whether you’ve never done ballet before, or did ballet as a child and would love to return to class, Senior Swans Ballet is for anyone who wants to give the dance form a go. No previous experience is required. 

Classes focus on posture which helps with all aspects of everyday life: self-confidence, body strength, balance, and general wellbeing. Each class is based on a wide repertoire of gentle exercises which will keep you moving and improve flexibility, coordination, stamina and core strength. 

For more information about Senior Swans Ballet, contact Shardae-Rose via shardae-rose@hotmail.com, or visit The Senior Swans Ballet Facebook group

 

Information

LevelOpen (Beginner / Improver)

TimeMondays 6:15 - 7:15pm; Thursdays 10:45-11:45am

Term DatesMonday 18th September - Thursday 7th December

Location See venues below

Prices

£11 per class (paid in a termly block)

Contact and Booking information

For more information, to book or make an enquiry about this class:
email shardae-rose@hotmail.com
or visit The Senior Swans Ballet Facebook group

Time

18:15-19:15pm

Term Dates

Monday 18th September – Monday 4th December 

Location

Bedford Hall
4 Westbury Road
Buckhurst Hill
IG9 5NW
Map

Time

10:45 – 11:45 am

Term Dates

Thursday 21st September – Thursday 7th December

Location

90 George Lane
London
E18 1JJ
Map

 

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