Associate Class: Senior Swans Ballet

Thursdays 10:45 - 11:45am & 12 - 1pm; Fridays 10 - 11am

Senior Swans Ballet Class, Shardae-Rose Angel, 2016

Taught by professional ballerina Shardae-Rose Angel (Royal Ballet / Central School of Ballet Hons) Senior Swans Ballet is a friendly, social class for anyone over the age of 50, regardless of your level of dance experience. 

Whether you’ve never done ballet before, or did ballet as a child and would love to return to class, Senior Swans Ballet is for anyone who wants to give the dance form a go. No previous experience is required. 

Classes focus on posture which helps with all aspects of everyday life: self-confidence, body strength, balance, and general wellbeing. Each class is based on a wide repertoire of gentle exercises which will keep you moving and improve flexibility, coordination, stamina and core strength. 

For more information about Senior Swans Ballet, contact Shardae-Rose via shardae-rose@hotmail.com, or visit The Senior Swans Ballet Facebook group

 

Information

LevelOpen (Beginner / Improver)

TimeThursdays 10:45 - 11:45am & 12 - 1pm; Fridays 10 - 11am

Term DatesThursday 20th September - December 2018

Location See venues below

Prices

£11 per class (paid in a termly block)

Contact and Booking information

For more information, to book or make an enquiry about this class:
email shardae-rose@hotmail.com
or visit The Senior Swans Ballet Facebook group

Time

10:45 – 11:45am & 12:00 – 1:00pm

Term Dates

Thursday 20th September – December 2018

Location

Air Yoga Studio,
90 George Lane,
South Woodford,
E18 1JJ
Map

Time

10:00 – 11:00 am

Term Dates

Friday 21st September – December 2018

Location

Fullwell Cross Library,
140 High Street,
Barkingside,
IG6 2EA
Map

 

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